We maintain the philosophy that great yoga practice shouldn't break the bank. Formerly known as "Do Yoga Do Pilates", our rates are some of the most competitive in the area. We do this by fostering a great community of open-level practitioners while maintaining a small intimate class environment. We offer a full schedule of classes Monday through Sunday with fantastic teachers who are passionate about cultivating a peaceful and mindful environment for your practice. Call 212-587-1099 for more information about any of our classes, or stop by for a tour today!
An active flow, great for building heat and building strength; this practice builds mind/body awareness by focusing on the connection between breath and movement. This Open Level Class is the perfect place to learn and utilize modification poses to honor your specific bodily needs.
A great way to strengthen your core through Pilates philosophy and exercise regiment. You'll hone in on proper spinal alignment & muscle use, improved coordination, focused breathing, and better balance. Various props may be used.
"Very unpretentious, very small classes and great instructors."
- Eric G.
"I live in the financial district and and looked for months to find a good yoga studio... This place is really great. The staff is very friendly. I've had several different teachers and have enjoyed every class. If you live or work in this area you should definitely give this place a try!"
- Krista E.
"I had only done yoga a few times before, and was nervous going into it. My first class put all those nerves to ease. The instructor was attentive to the newbies during class and constantly corrected our alignments or offered easier modifications. After 2 months, my flexibility, balance and strength have improved remarkably. I am now able to achieve some of the more advanced poses that seemed impossible a mere two months ago."
- Mei L.
"For the value, level of instruction, down-to-earthness, and friendly staff there is none better!"
- Isaac J.